SOS alarm 112
In cases of emergency or suicidal thoughts, Always call 112.
Mental Suicide Line 90101
Helpline for people with suicidal thoughts. Open 24 hours a day. Tel: 90101.
Chat: chat.mind.se
Care Guide 1177
Healthcare advice and information about your nearest psychiatric emergency department. Phone: 1177
www.1177.se
Care Guide – Helpline
Tel: 0771-22 00 60, every day from 1:00 to 22:00.
www.1177.se/Om-1177/Om-Hjalplinjen/
Priest in service
Telephone: 112, daily from 21:00 to 06:00
Svenskakyrkan.se/jourhavandeprast
Friend on call
It accepts calls from children and youth up to 25 years old. Chat service during weekdays 18-22, and weekends 14-18.
jourhavandekompis.se
Colleague on call
Tel: 08-702 16 80, every day from 21:00 to 06:00.
Press, Children’s Rights in Society
Tel: 116111, daily from 14:00 to 21:00.
Adults phone: 0771-505050, seven days a week from 9 am to 12 noon
Chat, every day from 2 to 9 p.m.: http://www.bris.se/?pageID=189
Spes – Suicide prevention and survivor support
Tel: 73 58 34-08, hotline every day 22-19.
spes.se
Save the Children Helpline
Did you move to Sweden? Are you young? Do you want to talk to someone? Save the Children’s helpline responds in Arabic, Dari, Pashto, Somali, Tigrinya, Swedish and English. Also for parents.
Tel: 0200-77 88 20. Every day from 3 to 6 p.m.
Pratamira.no
Get advice, support and treatment from our mental health professionals. At Pratamera, you can quickly get help with your well-being through chat, video and therapy (CBT) programs from licensed psychologists and psychotherapists.
Free if you are under 20 years old, otherwise you pay SEK 250 per visit (free pass applies).
Read more and book an appointment
Web: Pratamera.nu
Zero suicide
Here you can get facts and tips about suicide: https://www.suicidezero.se/fakta-rad